price: 2950 SEK

Join our running weekend to explore Kullaberg peninsula, meet new running buddies and learn how to become a better trail runner.

For whom this trip is suitable? For beginners as well as season runners.

During two days you will experience scenic trails of Kullaberg and gain knowledge on how to train and recover better.

You will be able to choose a group that matches your appetite for distance and elevation: beginners (fika group) and advanced (lost goats).

Which group is for you? 

Fika group - you run regularly (min 10km per week) or aspire to, but maybe don't have much experience on trails or longer distance. Whatever your pace is - it is a good pace, we make sure everyone feels included during the day out.

Lost goats group - you are an experienced runner who knows own abilities well and can adjust pace a bit to match the group.

We want you to come back home with tired legs but with a big smile and hopefully some new friends!

- 2 nights in cozy house in Mölle

- 2x breakfast, 2x lunch, 2x dinner

- exploring trails of Kullaberg and Söderåsens National Park

- strength for trail runners session

- hills session - how to train strength or endurance

- running poles - how to use them in mountains

- rolling session and hips relax - how to use soft roller

Friday afternoon 

15-19 - check in

19 - dinner 

20 - optional, sun-set run to the light house (take your headlamp)

Saturday

8-9 - breakfast  

9-12 - run

12-14 - Lunch 

14-18 - segment hunt/strength training/rolling

19 - pizza night at Mölle Krukmakeri (one of the best pizzerias in Sweden) 

Sunday

8-9 - breakfast  

9-11 - run - hill session/how to use poles

11-13 - lunch 

13:30 - drive to Söderåsens (optional)

14:30 - 17 - explore trails of Söderåsens National Park

17 - Good Bye and drive home

- transport to/from Mölle

- energy during the run because it is very individual what people like to bring, what kind of gels/bars or sport drink.

- running poles - it is not a must to bring them of course, but in case you would like to learn how to use them please bring them (here is a guide which length to buy) (LEKI and Black Diamonds are the best)

- foam roller - if you have foam roller at home please bring (BLACKROLL are the best, search online for discount)

- alcohol during dinners

spots available: fully booked

price: 6490kr

spots available: 6 (out of 10)

price: 5990kr

Spots available: 4 out of 12

A-to-B self supported long travers free to join

Kristihimmelsfärdshelgen så beger vi oss av till Norskafjället med målet att springa i bergen och ha det riktigt härligt med likasinnade människor. 

Vi kommer befinna oss i södra delen av Telemark ungefär 23 mil utanför Oslo där vi har bokat en stor fjällstuga. 

Vi transporterar oss ditt med minibuss med utgång från Växjö och där vi stannar i Halmstad och Göteborg för upphämtning.

Väl på plats så kommer vi ha 3,5 dagar med löpning i fjällen, vi delar upp oss i två grupper baserad på önskad träningsnivå.

Fika Group - 10-25km/day, 1000m+

Lost goats Group - 25-40 km/day, 2000-3000m+

Solo "don't talk to me" - run long travers A to B and be picked up

Frukost och middag ingår, vi lagar mat tillsammans och äter tillsammans. Det är viktigt för oss att man har kul och man kan umgås efter en härlig dag i fjällen. 

Pris: 5495KR 

ingår:

- boende 4 nätter i fjällstuga (på bilden)

- mat – frukost och middag (Vegetarisk eller Vegan)

- 3,5 dagar tillsammans-löpning i grupp 

- rolling med soft-roll

- transport med minibus 

- film från resan

Datum – 25- 29 maj 

Max antål: 13 löpare

Plats – Lauvdalen, Telemark, Norge

Mer detaljer kommer!

Testimony from previous participants:

"We explored and run through the Scandinavian wilderness during the day, we enjoyed afternoons relaxing and having a sauna in the cozy stuga and we savored delicious home cooked meals in the evening while getting ready for the adventure awaiting the following day.

But most importantly, we shared all those moments with great people passionate about the outdoors whom we now call friends.

Truly recommend the trip.

Kati and Marc, survivors of the 2020 edition."

What to do during May's long weekend? Run our ass off in amazing Norwegian mountains of course! Plus share the moments with likeminded people and have fun. We keep it simple, open and inclusive for any levels of runners. Sharing trails during long days in mountains bonds people together and we really hope you can meet some new friends.

We have rented a big mountain hut aprox 200km west from Oslo, in Lauvdalen. Telemark region has many trails and scenic mountains waiting for us to be discovered.

We will drive you in the van (8 people) starting from Växjö and stopping in Halmstad and Göteborg where you can jump on board.

We will have 3,5 days of running  and we will divide into 2 groups based on the experience/endurance:

Fika Group - 10-25km/day, 1000m+

Lost goats Group - 25-40 km/day, 2000-3000m+

Breakfast and dinner are included and we will cook and eat together. It's important for us that you will have a good time and socialize by the table after long day on foot. We will do rolling sessions with a soft-roll for quick recovery to be ready for the next day's adventure.

Price: 5495KR 

includes:

- 4 nights in a mountain hut (on the picture)

- food - breakfast+dinner (Vegetarisk)

- 3,5 days of running in guided group

- rolling sessions with soft-roll

- transport with a van

- film from the trip

Date – 25- 29 of May 

Number of spots: 13 runners

Place – Lauvdalen, Telemark, Norway

More details comes soon!

Originally planned to be a Norway trip due to Corona situation needed to be adjusted to in-country trip. Then week before we learned that it is still over 1 m of snow in end of May (biggest snow since 1955!). Shell we pack skis instead? Shell we cancel? We have not given up and went anyway :) 

cost: 4500SEK

• loves mountains and trail running
• appreciate simplicity and adventure